Think Positive: Daily Affirmations

Dachia Arritola

Empire, Business, Health & Fitness, Affirmations, Focus, Dogmom, Psychology, Selfhelp, Over50, Doglover, Alternative Health, Tiny, Small, Mental Health, Priorities, Silver

4.6 • 624 Ratings

🗓️ 19 December 2024

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

This podcast is for anybody with the goal of living at 100%.

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder.

You do not need the book to get benefit out of the podcast. :)

I've also added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.

For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/

AND... one more thing. If you are thinking of, or in the process of creating your own perfect refuge, I want to share my own journey, as my refuge is pretty awesome and maybe I can help you with yours. Check it out at https://dachia.com/refuge/

Transcript

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0:00.0	Well, hey there, Dasha here. Welcome back to think positive daily affirmations for anybody
0:09.0	working towards their own mindset shift in order to live at 100%. Just a quick note, I do have a virtual
0:15.9	tip jar on my site. If you enjoy the podcast that are inspired to support it, every gift is appreciated.
0:24.7	I hope you did your affirmations yesterday. If did totally awesome if you didn't no worries just start again today remember in order to get the most out of this
0:28.6	write them down as we go through them so that you can repeat them five times each on
0:32.4	your own and also write each one down five times and again to get the most out of
0:36.1	this you'll want to put them on notes to yourself and leave those wherever you'll see them during the day. Ready? Here we go. I am strong and disciplined.
0:49.3	I am grateful for my optimism and positive outlook.
1:02.4	Your question for yourself is, how old do you feel?
1:07.6	Is it very different from your chronological age?
1:13.3	I know it is for me.
1:18.3	Leaving with a quote to either think about or uplift you.
1:22.5	Any emotion, if it is sincere, is involuntary.
1:24.2	Mark Twain.
1:30.7	Be kind to others and also yourself. Have an unbelievable day. It's really up to you.

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