Think Positive: Daily Affirmations

Dachia Arritola

Empire, Business, Health & Fitness, Affirmations, Focus, Dogmom, Psychology, Selfhelp, Over50, Doglover, Alternative Health, Tiny, Small, Mental Health, Priorities, Silver

4.6 • 624 Ratings

🗓️ 5 December 2024

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This podcast is for anybody with the goal of living at 100%.

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder.

You do not need the book to get benefit out of the podcast. :)

I've also added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.

For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/

AND... one more thing. If you are thinking of, or in the process of creating your own perfect refuge, I want to share my own journey, as my refuge is pretty awesome and maybe I can help you with yours. Check it out at https://dachia.com/refuge/

Transcript

Click on a timestamp to play from that location

0:00.0	Well, hey there, Dasha here. Welcome back to think positive daily affirmations for anybody who has realized or decided that they need to change their internal dialogue in order to live at 100%.
0:15.0	For those of you who are in the process of creating your own perfect refuge, I've been in your shoes my own refuge is pretty
0:20.8	incredible and I've documented a lot of its growth on video which I share on my
0:25.1	website to give you ideas and maybe even act as a how-to guide if you live
0:29.4	somewhere comparable to the Black Hills please check out my own journey to
0:32.9	help you get going on yours you'll find that at a dasha.com click the tab the
0:36.3	perfect refuge and I do have a virtual tip jar on that site if you enjoy the podcast and are inspired to support it every gift is appreciated I hope you did your affirmations yesterday if you did totally awesome and if you didn't no worries start again today remember in order to get the most out of this write them down as we go through them so that you can repeat them five times each on your own and also write each one down five times and again to get the most out of this, write them down as we go through them so that you can repeat them five times each
0:54.2	on your own and also write each one down five times. And again, to get the most out of this,
0:58.0	you'll want to put them on notes to yourself and leave them wherever you will see them during the day.
1:03.0	Okay, ready? Here we go. I am reliable, responsible, and respected at work.
1:20.6	Okay. responsible and respected at work I feel healthier and happier than I have in years
1:33.2	your question for yourself is do you value being in a committed, loving relationship? If so, how do you show it?
1:40.7	Leave you in the quote, something to think about, perhaps uplift you.
1:44.1	If you dare nothing, then when the day is over, nothing is all you will have gained.
1:51.0	Neil Gaiman.
1:52.8	Be kind to yourself.
1:54.4	Have a marvelous day.
1:56.2	It's really up to you.

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