Think Positive: Daily Affirmations

Dachia Arritola

Empire, Business, Health & Fitness, Affirmations, Focus, Dogmom, Psychology, Selfhelp, Over50, Doglover, Alternative Health, Tiny, Small, Mental Health, Priorities, Silver

4.6 • 624 Ratings

🗓️ 1 December 2024

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

This podcast is for anybody with the goal of living at 100%.

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder.

You do not need the book to get benefit out of the podcast. :)

I've also added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.

For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/

AND... one more thing. If you are thinking of, or in the process of creating your own perfect refuge, I want to share my own journey, as my refuge is pretty awesome and maybe I can help you with yours. Check it out at https://dachia.com/refuge/

Transcript

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0:00.0	Hey there, Dasha here. Welcome or welcome back to Think Positive Daily Affirmations. I'm making a small change to the Sundays. I'll have some supportive information on the podcast page of my website. You can go there and read the studies and articles regarding affirmations. I started this podcast to help regular people
0:22.1	change their mindset and boost some self-confidence. After years or decades, if not been kind
0:26.6	to ourselves, this may seem quite odd and the oder it sounds or feels likely the more we need
0:31.7	it. I hope to hear from you either in a review or through a voicemail or email that this podcast
0:36.7	has helped you become
0:37.8	happier and more confident and to start taking some chances that could lead to even greater
0:43.2	happiness because you deserve it but don't take my word for it tell yourself each day i'll share a
0:49.1	couple of affirmations a question to ask yourself and give some thought and a quote to ponder
0:53.3	throughout the day in order to get the most out of these tools write them down a question to ask yourself and give some thought and a quote to ponder throughout the day in order to get the most out of these tools write them down a few times and put them on sticky
1:00.1	notes where you'll see them throughout the day also please leave a nice review if this podcast
1:04.3	has been a benefit it does help other people find it in fact share it with someone you know
1:08.0	personally who needs a mindset shift ready well let's get started my hugs are full of love and warmth and if you're not sure
1:23.4	they are you can practice on the dog I was born with the ability to heal myself
1:31.1	at all levels.
1:38.3	Your question for yourself is,
1:40.6	are there any relationships you would like to rekindle?
1:44.4	How could you do that?
1:50.1	Leaving with a Sunday song lyric to either think about or uplift you.
1:53.9	And I think December might be the last we're going to do of these Sunday Monday song lyrics and movie quotes.
1:59.1	Just because.
2:01.6	The scars of your life remind me of us.
2:05.1	They keep me thinking that we almost had it all.
	...

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