Think Like a Runner

Marathon Training Academy

Angie and Trevor

Health & Fitness, Running, Sports, Fitness

4.8 • 1.6K Ratings

🗓️ 20 January 2025

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode we speak with Jeff Horowitz author of the book ‘Think Like a Runner -Understanding Why We Run and How to Do It Better’. Learn about the importance of “finding your why”; the difference between chronological age versus training age; and recommended training changes for older runners. Formerly an attorney, Jeff quit law […]

Transcript

Click on a timestamp to play from that location

0:00.0	Big thanks to our sponsor, Previnex, makers of Joint Health Plus.
0:03.2	You know, prevention is the best medicine, so you need to protect your joint cartilage from breakdown,
0:07.5	and that's why we recommend Joint Health Plus.
0:09.7	It keeps us going.
0:10.8	We think it's a must take if you're a runner.
0:12.7	Just head over to PrevenX.com.
0:14.3	Use the code MTA for 15% off your first order.
0:18.0	That's Prevenex.com.
0:41.8	Oh! your first order. That's prevenx.com. Hey, hey, welcome to the Marathon Training Academy podcast, where we empower and inspire you to run a marathon and change your life.
0:42.8	I'm Trevor.
0:43.6	And I'm Angie.
0:50.8	In this episode, we speak with Jeff Horowitz, author of the book, Think Like a Runner, Understanding Why We Run and How to Do It Better.
0:56.1	And just a reminder, if you want to learn how to run better, improve your endurance and mindset, we've got all kinds of resources for you in the academy,
0:58.5	including our strength training for runners program
1:01.3	and training plans for half marathon, full marathon,
1:04.3	and ultra.
1:05.2	Find out how to join when you visit Marathon Training Academy.com.
1:08.7	Well, at the top of the show,
1:09.5	we just wanted to let everyone know that our hearts go out to
1:13.3	everyone affected by the wildfires in California.
1:16.7	Trevor and I have been thinking about everyone a lot, praying for you.
1:20.8	I know there's people who have been affected with the air quality, not being able to run
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Angie and Trevor, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Angie and Trevor and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.