Think checklist, rather than routine

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.5 • 1.5K Ratings

🗓️ 6 May 2021

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

How busy people can make more of their mornings

Transcript

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0:00.0	13 Days of Halloween Penance. Season 4 of the award-winning horror fiction
0:05.3	podcast presented in immersive 3D audio.
0:08.2	If I am under arrest, you have to tell me what I'm charged with.
0:11.3	Starring Natalie Morales of Parks and Recreation and Dead To Me.
0:14.9	Please, you've been some kind of mistake. I'm not supposed to be here.
0:18.4	How do you know? I'm innocent.
0:20.3	Are any of us truly innocent?
0:22.3	Premiering October 19th, ending Halloween.
0:25.2	Listen to 13 Days of Halloween on the iHeartRadio app Apple Podcasts or wherever you get your podcasts.
0:35.8	Welcome to Before Breakfast, a production of iHeartRadio.
0:41.7	Good morning. This is Laura.
0:45.6	Welcome to the Before Breakfast Podcast.
0:48.7	Today's tip is to think checklist, not routine.
0:52.8	If you are attracted to the concept of a morning routine, but you have a busy and unpredictable life.
0:59.2	Thinking of your desires as a checklist, rather than something that has to happen on a strict schedule,
1:05.3	can open up more possibilities.
1:09.3	When I describe my mornings, it is hard to get around the unpredictability.
1:14.4	The toddler wakes up at varying times and he wants to nurse when he does,
1:18.6	so my morning can start at 5.30 or 7.
1:22.1	On weekdays, the first hours are consumed with getting the big kids ready and off to school.
1:28.1	I also have a few things I like to do in the morning.
1:31.6	Every day since January 1st of this year, I have been doing what I call my rituals.
	...

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