Everyone has a few bad habits, but some of those habits make everyday tasks much more difficult

than they have any right to be.

And because of them, there are so many things we've been doing wrong all this time without even

knowing.

From peeling sticky notes to charging your phone and even using the bathroom, it's time to find

out what you've been doing wrong all this time.

You're listening. You're listening.

You're listening.

You're listening.

You're listening.

You're being amazed.

Okay, so you might have hit that snooze button like four or five or 20 times, but you're finally up.

Good job. Although nothing gets you ready to face the day

quite like getting squeaky clean and a nice hot shower. But hold the soap for a second there,

bud? Because spending too much time under the hot water actually isn't all that good for you.

Showering too frequently can wash off some of the skin's good bacteria and oils,

which upsets your body's natural balance, causing dry and cracked skin. Not only that, but according

to the Journal of Allergy and Clinical Immunology, showering too frequently can also lead to serious

skin problems, such as eczema. So to avoid this incredibly itchy future, all you have to do is reduce the number of days you take a shower on.

But if you really can't get by without bathing daily, just keep to scrubbing the, well, essentials.

Once you're nice and clean, you reach for the antiperspirant. But wait, should you really be applying that deodorant now?

Because if you take a look at the label of most antiperspirant deodorants,

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