Welcome to the My Essential Birth podcast. I'm Courtney and I'm Stephanie and we're professional

doulas, childbirth educators and the creators of My Essential Birth, the holistic, empowering,

online childbirth education course helping mothers everywhere confidently achieve their best

birth. So join us each week as we share tips and advice for all things pregnancy birth and beyond.

Be sure to subscribe to the podcast so that you can be the first to get new content.

And head over to www.mysentialbirth.com for more information about our birth course and to join a

community of mamas just like you.

Before we get started, we would like to invite you to leave a review for this podcast in iTunes.

It's a brand new show and it's really important in the launch of a new podcast to gather reviews.

Will you please help us spread the word by leaving a review so that more

mamas have a chance of finding this podcast when they search for one? We read every single review

and we promise to keep doing that. We love what everyone, all of you ladies, have been saying

about the Pregnancy and Birth Made Easy podcast here with My Essential Birth. So thank you everyone

for your continued support.

Our reviewer of the week is M underscore garing. She says, so good. I could listen to these ladies

on repeat. I love how they approach different topics with such lightheartedness, yet full of

great info. This podcast has left me reassured and confident to have a pregnancy and birth without fear.

Can you please tell my children that you like hearing me on repeat because I don't think they

would agree, but hey, it's good to hear every once in a while.

Well, we're coming at you with another

lighthearted episode. This one is Things They Don't Tell You, the Newborn Edition. And I'm

coming to you live from Omaha, Nebraska, and Stephanie's back home in Utah. And so you guys,

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