Things Gaslighters Say: 10 Gaslighting Phrases Used To Confuse and Control You
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 805 Ratings
🗓️ 11 March 2024
⏱️ 35 minutes
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Summary
In this episode, you will learn about the things gaslighters say to create confusion in you. In this podcast episode, learn about 10 gaslighting phrases used to confuse and control you. A gaslighter is someone who needs to keep you off balance. Gaslighting is used to deflect your focus. Gaslighting is the most extreme when you try to hold a narcissistic person accountable for the way they have treated you or for the way they have spoken to you.
In a relationship with a narcissist, you will be confronted with crazymaking communication all designed to ensure you never feel self confident. There are common gaslighting phrases narcissists use in a relationship you can learn to help you remain aware so as not to go down a rabbit hole. Gaslighting is a red flag you should be aware of. Narcissist gaslighting phrases are used to confuse and control you.
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And if you are a ready to STOP allowing the past to control you and cause you to end up in relationships with narcissistic people, join Lisa for her next LIVE 12 Week Breakthrough Coaching Program
https://www.lisaaromano.com/12wbcp
Transcript
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| 0:00.0 | Welcome to the Breakdown to Breakthrough podcast. |
| 0:06.0 | My name is Lisa A. Romano. |
| 0:08.0 | I am a life coach, best-selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse. |
| 0:16.0 | I am a believer in the power of an organized mind. |
| 0:20.0 | My aim is to help people learn what it means to live above the veil of consciousness rather |
| 0:25.8 | than living a reactive life. |
| 0:28.3 | May your heart feel blessed, your mind feel expanded, and your spirit find hope as you |
| 0:33.5 | spend time with me here at the Breakdown to Breakthrough podcast. |
| 0:38.3 | Thank you so much for being here. |
| 0:39.6 | Thank you for learning about narcissism. |
| 0:41.6 | Thank you for learning about personal development. |
| 0:44.7 | And thank you for trying to figure out what's really going on in your life and in your |
| 0:48.2 | relationship. |
| 0:49.4 | I firmly believe that the more we know about what's happening inside our relationship dynamics, the |
| 0:54.9 | more balance we feel, mind, body, and soul. |
| 0:58.6 | If you're being abused by someone who is gaslighting you, chances are some of those signs |
| 1:03.1 | will include this idea that you feel like you can't trust your instincts. |
| 1:08.4 | You can't trust your mind. |
| 1:10.6 | You can't trust your decisions. You can't trust your decisions. You may struggle |
| 1:13.3 | with brain fog. You may find yourself apologizing to the very person who is abusing you. |
| 1:19.4 | You might not be able to trust even the most simplest decisions. You might feel jumpy. |
| 1:25.4 | You might feel like you're crawling out of your skin. |
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