Welcome to the Daily Dad podcast, where we provide one lesson every single day to help you with your most important job, being a parent.

I'm Ryan Holiday, and I draw these lessons from ancient philosophy, modern psychology, practical wisdom, and insights from

parents just like you all over the world. Thank you for listening, and we hope this helps.

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keeping my kids from going insane. They don't need to know that you know.

As a young boxer trying to make it on his own for the first time, Floyd Patterson ran on a food.

He and another boxer found themselves so hungry that they had no choice but to head over to his mother's house late one night to try to get something to eat.

This is an emergency, he explained to his friend, but let's not tell mom, we're hungry.

I don't want her to know that I haven't been able to manage on what I've been making.

The whole family was getting ready for bed, but no sooner than Floyd had said hello that his mother was making a snack. Don't bother mom, he tried to claim playing it cool. We had a big meal tonight at a

restaurant and couldn't take another bite. Just a snack, his mother insisted as she made him and his

friend an enormous meal for the whole family. I kept wondering if my mother knew that this

...