Welcome to the Daily Dad podcast, where we provide one lesson every single day to help you with your most important job, being a parent.

I'm Ryan Holiday, and I draw these lessons from ancient philosophy, modern psychology, practical wisdom, and insights from

parents just like you all over the world. Thank you for listening, and we hope this helps.

Look, as a parent, you got to make sure your kids eat their regular meals, but then for you,

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The philosopher Stilpo had a daughter who had a bad reputation.

We don't know what for, it could have been deserved,

or it could have been one of those ridiculously minor violations of etiquette

that the ancient world was so obsessed about.

They weren't exactly shy about double standards back then,

...