Welcome to the Daily Dad podcast, where we provide one lesson every single day to help you with your most important job, being a parent.

I'm Ryan Holiday, and I draw these lessons from ancient philosophy, modern psychology, practical wisdom, and insights from

parents just like you all over the world. Thank you for listening, and we hope this helps.

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You have work, so much work to do.

You have to make a living.

You have to provide.

You have dreams, too, things you want to accomplish. And how much of your day is spent on this? Well, most of it. You have your commute. You have the office. You have the commute home. Then the obligatory phone calls and the emails that trickle in through the evenings and the weekends. What does your family

get then? Pick at the leftovers. A bunch of parents in the Daily Dad Society, which is our

members group for subscribers who want a little more community in sports, one of my favorite things.

...