These Are The Motives That Keep Us Pursuing Our Health & Wellness | Functional Friday

The Kevin Miller Podcast

Kevin Miller

Nutrition, Relationships, Mental Health, Education, Social Sciences, Science, Society & Culture, Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Medicine, Life Sciences, How To

4.5 • 1.4K Ratings

🗓️ 4 November 2022

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

I asked the Self-Helpful audience this question, “For all my health, wellness, and fitness minded friends, what is the primary motive (reason) that drives you to stick with your healthy lifestyle plan?” This is my Functional Friday episode where we focus on our health and wellness so we have the physical and mental capacity to help ourselves and others…We received a wealth of responses to this question and I’m joined by my co-host Randy James, Medical Doctor and Functional Medicine expert. And close friend. We spent a good while talking through many of the responses. There were definite threads and recurring themes of motive for health and wellness and I believe you'll find yourself inspired and equipped to further commit to your pursuit of being as well as possible. The Self-Help(ful) podcast is brought to you by Ziglar, your premier source for equipping coaches to help leaders and top performers excel professionally and personally. Visit Ziglar.com and let them inspire your true coaching performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is a Glassbox Media Podcast.
0:07.0	The self-helpful podcast is brought to you by Ziggler, your premier source for equipping
0:12.0	coaches to help leaders and top performers excel professionally and personally.
0:17.5	Visit Ziggler.com and let them inspire your true coaching performance.
0:29.0	Welcome to the self-helpful podcast. I'm Kevin Miller and this is the podcast
0:34.0	people tune into for in-depth discussions on the latest research from our
0:39.0	foremost leaders in self-improvement so you can be growing and more equipped to
0:44.0	live at your fullest capacity in body, mind and soul.
0:50.0	In this episode I ask the self-helpful audience this question.
0:54.0	For all my health, wellness and fitness-minded friends, what is the primary
0:59.0	motive or reason that drives you to stick with your healthy lifestyle plan?
1:05.0	This is my Functional Friday episode where we focus on our health and wellness
1:09.0	so we have the physical and mental capacity to help ourselves and others.
1:13.0	Well we received a wealth of responses to that question and I'm joined by my
1:18.0	co-host Randy James, medical doctor and functional medicine expert and my
1:23.0	friend. We spent a good while talking through many of the responses and there were
1:27.0	definite threads and reoccurring themes of motive for health and wellness.
1:32.0	I believe you will relate to a lot of them and find yourself inspired, confirmed,
1:37.0	convicted and equipped to further commit to your pursuit of being as well as
1:42.0	you possibly can or want to be, which is the point.
1:46.0	If you find value from this self-helpful podcast, be great if you leave a review
1:51.0	thanks to a bunch of you who have left reviews recently, let others know
	...

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