Team Angie's List is now Angie, the nation's largest home services marketplace, and they have to be literally my all day favorite company right now, because they're here to help owners get all their jobs done well.

Angie has helped over 150 million homeowners care for their homes,

guys, whatever your home project,

whether it's big or small, indoor or outdoor, come to Angie to connect with and hire skilled professionals

to get the job done well. Whether I'm hanging a TV, hanging a light fixture, I've got a clog in a sink. Oh my God, it seems to never end, by the way.

These guys know what's up. Angie can help you find the best price for your project and Angie lets you request and

compare quotes from multiple pros in just a few taps or book services and an

upfront-based price on local data. Angie has cost guides to tell you what others have paid

for similar projects both nationally and in your area.

So get started at Angie.com, that's Angiei,

or download the app today. The app and the website are totally free to use.

Guys, guess who's sponsoring this week's episode?

Loomin, the world's first handheld metabolic coach,

and it's a device that measures your metabolism

through your breath.

And on their app, it lets you know if you're burning fat or carbs,

it gives you tailored guidance to improve your nutrition, your workouts, your sleep, and it even helps you manage your stress.

Knowledge is power, guys. Having these tools lets you know if you're on the right track, if you're on the wrong track, and how to

modify your actionable steps so you get the results you're after.

Bottom line is that your metabolism is at the center of everything your body does.

Optimal metabolic health translates to pretty much everything from easier weight

management, improved energy levels, better fitness, better sleep.

...