Guess what? M&S have 20% off school uniform until the 6th of August.

Why?

Because you need new uniform, school shoes and don't forget undies.

Why? Because you're growing up way too fast.

Best in class uniform from M&S that's durable, reliable and hand-me-downable.

Shopping store today. Terms and conditions apply.

Why?

When it comes to saving water in Tower Hamlets, it's the little things that make a real difference.

Like turning off the tap while you're brushing your teeth.

Taking shorter showers and only filling the kettle with the water you need.

On sunny days like today, we'll use more water than usual,

so it's vital that we try to save it. Make every drop count to help save water, and you could

save energy too. Search Thames Water Calculator to see what you could save. Good morning, it's three

minutes after 10. I've been, I've had this one bubbling for a while.

And I hope, obviously, like everybody, sensible, that there is no repeat this summer of the hideous violence that we saw last summer during the Farage riots.

But you probably sense, as I do, that there are people in both politics and the media who are finding it increasingly hard to camouflage the fact that they really want riots.

Some of the newspaper coverage now has moved into cheerleading territory almost.

Something that, I don't know how naive this makes me sound.

Something that I never thought I'd see. And so much of the coverage, including from people of whom you might have expected

better, seems to be deliberately ignoring quite a lot of the evidential material that you need

to form an honest opinion. And do you know, as soon as I say

those words out loud, I spot the pattern. There's a danger of being a bit of a stuck record.

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