4.9 • 3.5K Ratings
🗓️ 11 December 2025
⏱️ 72 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | This episode is brought to you by Quit with Jones. |
| 0:02.7 | One of my friends has been trying to quit vaping for months. She'll throw away her vape like all the time. She'll swear she's done. Then she ends up buying another one like the next day. Vapes and pouches keep you hooked in a cycle of nicotine spikes, crashes, and constant cravings. Plus you're inhaling chemicals or irritating your gums. Quitting isn't just about fighting cravings. It's about making better habits. And Jones gets that. |
| 0:22.2 | With Jones, there's no smoke better habits. And Jones gets that. |
| 0:22.2 | With Jones, there's no smoke, no vapor, no hidden chemicals, just a discreet tasty mint. |
| 0:27.5 | Pop one when craving a hit. No smell, no clouds, no stepping outside. Jones also has a support app. |
| 0:34.3 | When cravings come, play quiddle or connect with 10,000 plus others on the same path. |
| 0:39.3 | It's free, fast, and surprisingly fun. Digital support boosts quit rates by 40%, add NRT mints, |
| 0:46.5 | and it's 50 to 60%. Totally. Jones turns quitting into a positive team effort, not a punishment. |
| 0:53.7 | Here's how to start. |
| 0:54.9 | Take the Jones quiz. |
| 0:56.0 | A quick quiz helps you find out your ideal mint strength, 2 milligrams or 4 milligrams, |
| 1:00.9 | using the same model doctors use. |
| 1:03.1 | Having a craving, take a mint. |
| 1:04.9 | Use a mint when cravings hit and let it dissolve slowly. |
| 1:07.8 | Don't chew it. |
| 1:09.1 | Track progress. |
| 1:10.3 | The app helps you log usage, build streaks, and stay motivated, |
| 1:13.7 | plus get daily text tips and support along the way. Simple, smart, supportive. |
| 1:18.1 | If you're ready to take a step toward quitting or even a safer nicotine option, check out |
| 1:22.5 | Quitwith Jones. Visit Quitwithjones.com slash B&C to take the free quiz and use code B&C to get $10 off your personalized quitting journey. |
| 1:31.0 | That's quitwithjones.com slash B&C. |
| 1:33.8 | Taking back control starts now. |
... |
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