We're all my children in the light, we're one in the synonym, but steady's

driving to do right, my people are the warriors, all we know is the fight for

Prince, they see God and everything God right here.

For those of you who have heard me atop so often about my holistic

therapist and like she's a life coach, she's an executive coach, she is a sister

from another mister. So it is my privilege and my honor to welcome to on one

with Angela Rye. It's a master class though because y'all are gonna learn a lot

from her. This is Yachty and so I just am so grateful that you have been so

willing to not only share of yourself with me, but also share yourself with my

listening audience, my viewing audience and I think especially right now is so

key. So we have talked a little bit in passing about the significance of this

moment given that we're all kind of it's so interesting Yachty. I think about

so often how you'll say to me like you're so you're so much in the doing like

you have to be in your being and like this thing was like everybody be. So I'm

willing to hear from you about you know what you think this moment, the

significance of this moment. So I'm wondering Angela first we can do a grounding.

Yeah only so that not only can you and I can really present with one another

but so that everybody could get a chance. I love it. Let's do like a

girl session. Yes. Exactly. Let's just go there. Let's do this proper. Okay. So it's

good. It's basically it's a breath that I call the ocean breath as you know

Angela and so it's very simple. It's basically you're breathing in through

your nose but when the air goes through your throat it sounds a little bit like

...