What's up, people? Welcome. This is Yoga Talks podcast. My name is Jay Brown. Thank you for listening. How are you guys doing? Is everybody

surviving the slow motion apocalypse? Wow, that was very extreme. I hope that's not actually true,

but it feels a little bit like that sometimes.

However, today I'm feeling a little bit immune to the slow motion apocalypse for one very specific

reason, one very specific thing that happened to me today that has just, I don't know,

I'd acted as a solve and like an energy boost and I just, I wanted to share it with you.

And my wife, Audrey, is going to probably be terribly upset with me for doing this. But frankly, she hasn't even really been

listening to the podcast these days. So there's a chance that she won't even hear it. And if she does,

she'll be okay with it. Because here's what happened. You see, my wife, let's just say,

she hasn't been feeling that great these days. She just hasn't been feeling good

about herself. We have a two-year-old daughter and she just, she hasn't had her own time

to move her body and exercise in the way that she wants to. She used to run, but her ankle

hurts her now so she can't run. We got her this recumbent bike,

but she hadn't used it much so. In any case, in the last couple weeks, she's really just been

kind of getting herself together. I've been doing my best to give her the time, and she's been

exercising a bunch, and just, I think, feeling a lot better.

And so today I was like a little bit rushing around and trying to like get myself together.

I had to go pick up my eldest daughter from gymnastics class.

And I had like maybe, I don't know, five to ten minutes before I needed to be walking out the door.

And I was walking into the bedroom and she was just kind of winding down from a workout,

just kind of doing a little bit of yoga and kind of winding down.

And then she stood up and then she kind of, she shot me a look and just gave me like the full on sex vibe.

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