Hey folks, welcome to the Ben Greenfield Fitness Podcast.

I'm off gallivanting about the globe and so in lieu of our normal weekly Q&A podcast,

I'm bringing you a special episode with ultra-endurance, plant-powered athlete, rich

role.

Now two quick things before we jump into this episode.

The first is that this podcast is brought to you by mattresses, specifically Casper

mattresses.

Super mattresses describe themselves as an obsessively engineered mattress at a shockingly

fair price, which seems like a pretty catchy catchphrase, in my opinion.

But I actually have been on these things.

They've got good sink, they've got good bounce.

I've got one in one of the bedrooms in my house and it's actually a combination of two

different technologies, latex foam and memory foam.

And so when you lay on this thing, it feels like it's supporting you, but you also sink

into it.

It's almost like it forms around your body, not in a bad water bed way, but in a very

comfortable way.

So the other thing about Casper is they're incredibly affordable.

It's about 500 bucks for a twin size mattress, around 950 for a king size mattress, but

you get $50 off either of those already low mattress prices.

When you go to Casper.com slash Ben and use discount code Ben, that's Casper.com slash

Ben with discount code Ben.

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