The Yosemite: Part 7, Forest Giants
Send Me To Sleep: Books and stories for bedtime
Send Me To Sleep
3.8 • 1.7K Ratings
🗓️ 19 June 2023
⏱️ 46 minutes
🧾️ Download transcript
Summary
Tonight, I’ll be reading The Yosemite: Part 7, Forest Giants by John Muir.
Welcome to Send Me To Sleep, the place to find a good nights rest. My name is Andrew and I help you fall asleep by reading relaxing books and stories.
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Transcript
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| 0:00.0 | This show is sponsored by BetterHelp. |
| 0:03.4 | Life can often get very busy, and taking care of your own mental health might end up |
| 0:07.8 | falling to the bottom of our priorities. |
| 0:10.0 | I'm a firm believer that dedicating time to our own well-being is so important, and |
| 0:15.6 | from personal experience I get enormous benefits from therapy, in dedicating a little bit |
| 0:20.7 | of time each week to processing the thoughts and feelings I've been having that I don't |
| 0:25.2 | necessarily have room for on a day-to-day basis. |
| 0:28.4 | I'm quite new to therapy myself, but I've already found it an enormously helpful way |
| 0:32.9 | to lay out my worries and stresses with someone who's able to offer tools to help resolve |
| 0:37.6 | those worries and stresses. |
| 0:40.0 | If you are considering therapy, give BetterHelp a try. |
| 0:43.5 | Just fill in a short questionnaire and you'll be matched with a licensed therapist. |
| 0:47.4 | It's entirely online and very convenient and flexible to your schedule. |
| 0:52.1 | Find more balance with BetterHelp. |
| 0:54.4 | Visit BetterHelp.com slash SMTS today to get 10% off your first month. |
| 1:00.8 | That's BetterHelp, H-E-L-P.com slash SMTS. |
| 1:08.0 | Hey, it's Andrew here. |
| 1:10.0 | Now's your chance to reply to questions and calls for feedback from myself and all your |
| 1:15.4 | favourite pop-casters on Spotify. |
| 1:18.0 | Every new episode could have a Q&A or pole with a topic for you to weigh in on. |
| 1:23.4 | So let your voice be heard. |
| 1:25.6 | I personally love reading through your comments and reviews for episodes, |
... |
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