Hi guys. Welcome to Think Glad Group podcast and we are so excited to end the new year

off right with this last episode of 2003. Woo! I'm Cheyenne and I'm Shannon and my name is R.

And I'm so interested to know how do you feel about your guys

as the year's ending and we're going into a new year.

Let's jump in first.

I will tell you about myself.

Yes.

Do it.

Let us know shy.

Okay, so the past, ever since Christmas, so it's been like, what, four days since

Christmas?

That's crazy, yeah.

Four days since Christmas, I've been doing detox.

I stopped drinking.

I stopped, like, really, I've been stuck in air. But I've been choosing, I did a. I stopped like really, I've really been stuck in air, but I've been

choosing. I did a, I did a few clenters from creation. Okay. And some from press. What it was

is I woke up the day after Christmas and I felt groggy. I felt disgusting. I felt gross.

I felt bloated. And I was like, fuck this. I don't want to go into the new

year feeling gross feeling gross. Like I want to go into the new year feeling like really good

about myself. I feel that. And feeling like I'm doing things for me. So yes. The way I got here was I

put something up on Snap that I was like send me like things that you want to go into New Year with and a bunch of you were sending stuff and somebody sent one that was like I'm going to go into New Year just doing me and I was like I like that so the past few days I've generally been doing me I did the detox I did one that was called a one day junk cleanse and it was really good and then we did we drank something

last night called poop enforcer from creation I thought it was great I shit like I thought it was

...