I hate the world practice makes perfect because you're never going to reach the perfection.

Practice makes better. But if you really believe that practice makes perfect,

then why are we still practicing if I'm no number one in the world or if I'm a world chunkett.

You practice to become better every day and this is the beauty of it that you can always get better.

Always.

What is up you sexy Vastards? It is your boy squash ball, aka

Rabbi Can't lose, aka Noah Kagan. In today's episode I talk with the

number one ranked squash player Ollie frog. Now if you don't know what

squash is, it's not the vegetable, it is a game you play in a court,

kind of like racquetball if you heard it, but with a smaller ball, it is one of my favorite sports,

I'm super addicted, shout out Joe Kelly for getting me into it, and I had the pleasure of talking with Ali Frog who's number one in the world.

Thank you to Connor Malley from the PSA for connecting this interview.

We talked about so many amazing things about what does it take to actually be number one

of the world? Would you rather be number one or number two?

What's the actual some of the key things it takes to be at that level?

He talked about what do you do when you lose?

Talked about short-term memory.

I talked about Brad Gilbert winning ugly book. He talked about

about studying other champions he's studying all the topic champions and to be at the elite level it's really a game of inches and so how do you get those inches man this was such an amazing conversation

I'm so excited to share it. I am rooting for Ali every single match and I think whether you're a pro athlete or you want to be a pro in business or in life, there's a lot to gain from this. Go Ali. Check out Ali F-A-R-A-G as well as Ali-F-A-R-A-G as well as Ali Farag on Instagram.

As well, if you haven't played squash, go check out squash.

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