4.7 • 1.9K Ratings
🗓️ 3 February 2022
⏱️ 7 minutes
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0:00.0 | Hello, it's Fern Cotton here. Now, my podcast, Happy Place, is brought to you by Mindful Chef, |
0:06.0 | where healthy eating is made easy. Mindful Chef at the UK's highest rated recipe box, |
0:12.0 | having delivered over 30 million meals to more than 383,000 happy customers. |
0:19.0 | Right, I'll be honest a lot of the time, especially during the working week. I just don't |
0:22.9 | feel like I've got time to properly prioritize thinking about making lovely healthy meals. |
0:28.3 | This is why I'm so grateful for Mindful Chef with 20 new recipes to choose from every week, |
0:34.1 | and with meals on the table in as little as 15 minutes, they're basically doing all the |
0:38.5 | thinking for me. Sign up now to get 25% off your first four boxes, using the code Happy Place |
0:44.5 | at the checkout. My headache won't go away. I get blurry vision. My balance is awful. |
0:51.2 | I'm exhausted. We can all get these symptoms from time to time, but if you or a loved one, |
0:56.6 | notice you'll get a combination of them regularly. Don't ignore it. They could be signs of a brain |
1:01.4 | shimmer. My headache won't go away. I get blurry vision. My balance is awful. I'm exhausted. |
1:07.9 | To learn more about the common signs of a brain shimmer, for such better safe than shimmer. |
1:17.1 | If you don't seize the moment, the moment will find someone else who will. I didn't come to just |
1:24.0 | motivate you. I came to transform your life, pursue the fire, embrace the new, stay in truth, |
1:31.3 | and all that you do. Breathe the real. You are enough. No judgment at all. Just radiate love. |
1:38.0 | The world is yours. That desire for more. As the sweat pours, I say it again. The world is yours. |
1:44.6 | There ain't no slackin' up, because the words are only good as the actions that are back in the |
1:49.1 | marked greatness. You are April, but you gotta stop giving average a seat at the table. A lot of |
1:55.8 | repeat. One and done, you can even look up at the stars or you can become one by gift to you. |
2:02.7 | A brand new attitude, complacency. It's just as dangerous as in gratitude. Now don't get me wrong. |
2:09.2 | I won't judge you, but I will call you out and demand from you that greatness inside of you. |
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