I'm not a violent person, but I listen to extremely violent music, mostly at the gym.

Every day is a story.

I'm Shannon Kaysen.

I drove to the gym yesterday, and I was listening to one of those daily news podcasts, up first, the daily, one of those.

And I walk in the gym, and I'm learning about how the Artemis 2 is the first mission to the

moon in the last 54 years.

And I think they saw parts of the moon that nobody's ever seen.

So that's pretty cool.

I scam my QR code.

I got on the treadmill to do my quick five minute walk, get my mind and my body

prep for the heavy weights that I'm about to lift. And while I'm walking, a shift happens.

I can't listen to this pussy-ass NPR shit right now. So I pick up my phone, I turn that shit off immediately, and I go to my YouTube music app.

Now I'm looking for my playlist, Workout 14.

I've created 14 of these things.

And this is just the latest, but it's pretty much the same music, the same artists, the same

songs, Mob Deep, the Locks, Freddie Gibbs, Action Bronson, Danny Brown, 38 Spish, Wu-Tang.

Wu-Tang, I don't have a problem with Wu-Tang, because Wu-Tang Wu-Tang I don't have a problem with Wu-Tang Because Wu-Tang is aggressive music

But it's mostly about the stars

And metaphysical stuff

You know, they're not really talking about

Well, Rayquan and Ghostface get kind of gangster

But they're not really that bad

...