Thank you for listening to this Podcast One production available on Apple Podcasts and Podcast One.

Hello and welcome to Beauty Inside Out. I'm your host, Kimberly Snyder, nutritionist, wellness expert, and author. On this

podcast I share my experiences, insights, and knowledge of you on health, beauty, personal

development and wellness.

Every week we have interviews with amazing pioneers in their fields.

Hey, beauties, welcome back today.

I could not be more thrilled about the guests

we have on today, which is a personal hero of mine.

I adore her.

I adore her work. She is so powerful. Her name is Byron Katie and she is the

founder of the work which is her process for inquiry into our thoughts and it's a very powerful very simple process

for helping us gain freedom and happiness and it really does create radical life shifts.

So believe me, you don't want to miss this interview.

But before we dive in, I just want to call out our fan of the week,

who is SLP Tanya Lee and she writes hi Kimberly Bubi K T and all the

beauties I just wanted to say that I absolutely adore you and this wonderful

podcast the messages of

positivity love and good vibes that you spread are extremely inspirational. I look

forward to every morning when I drink my glowing green smoothie and my Mondays and Thursdays for your

loving words of wisdom. You are a delight. Thank you for making me smile and helping me

progress on my health and wellness journey. Love you. Tanya A from New York.

Well, Tanya, I love you too.

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