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10% Happier with Dan Harris

The Words of the Buddha | Bhikkhu Bodhi

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.612.2K Ratings

🗓️ 23 November 2020

⏱️ 75 minutes

🧾️ Download transcript

Summary

When I first got interested in meditation, all the talk of the Buddha that I encountered in the various books I was reading and lectures I was attending seemed like more of a bug than a feature. I was looking for science-backed stress relief, not religion. But the more I learned, the more interested I became in the Buddha. He was, after all, not a god or a prophet. He was, based on the available evidence, a mortal man who made no claims about the creation of the universe. In fact, to the extent that he did make metaphysical claims, he explicitly told people: don’t believe anything because I tell you. Meanwhile, he laid out a set of meditation instructions and an approach to the human situation that, in my experience, are extraordinarily practical and valuable. And yet, many of today’s meditators don’t know much about who the Buddha was or what he actually taught. Hence today’s guest, the Venerable Bhikkhu Bodhi. He was born Jeffrey Block in Brooklyn, became a Buddhist monk as a young man, and then went on to become one of the premier translators of Buddhist scripture. In this conversation, we talk about: why it can be so helpful for meditators to know what the Buddha taught; how these teachings survived for centuries before they were ever written down; how he makes sense of the teachings on karma and rebirth; the Buddha’s daily schedule; what kind of person the Buddha was; and what the Buddha taught about staying engaged in politics. Before we started rolling, I asked Bhikkhu Bodhi how I should address him, and he said many people call him “Bhante,” which is a term that is used in Buddhist circles to address monks, and translates into something like “venerable sir.” Where to find Bhikkhu Bodhi online: Website: https://bodhimonastery.org/ven-bhikkhu-bodhi.html Facebook: https://www.facebook.com/bhikkhu.bodhi.1 Books Mentioned: • The Noble Eightfold Path: The Way to the End of Suffering by Bhikkhu Bodhi http://www.noblepath.org/audio.html?fbclid=IwAR3dAFyckLujaBuYe1y8v0arh9UTq6XLsS_bQHq-layEdGVoA_cfoqVfODg • Return to Life: Extraordinary Cases of Children Who Remember Past Lives by Dr. Jim B. Tucker: http://www.jimbtucker.com/return-to-life.html • What the Buddha Taught by Walpola Rahula Thero http://www.ahandfulofleaves.org/documents/What%20the%20Buddha%20Taught_Rahula.pdf • The Foundations of Buddhism by Rupert Gethin https://bookshop.org/books/the-foundations-of-buddhism/9780192892232 Other Resources Mentioned: • Dr. Ian Stevenson’s research on Perceptual Studies (apparitions, past lifetimes, and near death experiences) - https://med.virginia.edu/perceptual-studies/who-we-are/dr-ian-stevenson/ • Buddhist Global Relief - https://www.buddhistglobalrelief.org/ Additional Resources: • Ten Percent Happier Live: https://tenpercent.com/live • Coronavirus Sanity Guide: https://www.tenpercent.com/coronavirussanityguide • Free App access for Frontline Workers: https://tenpercent.com/care Full Show Notes: https://www.tenpercent.com/podcast-episode/Bhikkhu-Bodhi-302 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

Before we get started with today's episode, if you've been around TPH land for any

0:05.4

length of time, you've probably heard me name drop Joseph Goldstein.

0:10.1

He started out as my meditation teacher then became my friend and then we teamed up to

0:15.9

help start the 10% happier meditation app.

0:19.6

And I just wanted to remind you that there is a ton of content featuring Joseph and his

0:26.2

humor and wisdom over on the app where he's the lead teacher on six different courses.

0:31.4

I'd recommend you start with the basics, which features your truly and Joseph talking

0:37.1

about how to achieve perfect imperturbability and bulletproof bliss.

0:41.6

Actually, just kidding.

0:43.6

It's just about how to get 10% happier through basic meditation.

0:47.3

It's free.

0:48.3

If you want to check it out, I encourage you to do so.

0:51.4

Download the 10% happier app today wherever you get your apps now on with the show.

0:56.8

Well done.

1:01.2

You've sorted through the embarrassment of riches that is the modern podcast landscape

1:06.8

and found me Rob Briden on my podcast.

1:10.9

In this series of Briden and I talk to among others, Harry Hill, Ben Elton, Charlotte

1:17.3

Church, Steve Cougan and Dame Harriet Walter.

1:21.0

And that's just a few.

1:22.8

We tend to chat for about 45 minutes to an hour never longer.

1:26.8

It's terrific conversation, reminiscent, sweat appropriate and exchange of anecdotes.

1:32.9

So do join me Rob Briden wherever you get your podcasts.

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