Thank you for listening to the sleepy bookshelf tonight. You make this show possible.

If you'd like to support us then check out our premium feed where you'll get add free

access to the entire catalogue. Plus exclusive episodes in between our longer books. There's

a link to learn more in the show notes.

If you like this show and are interested in making your own, let me tell you about Anka.

It's free to use so you can have fun playing around without worrying about spending any

money. There's no end to the types of content you can create, whether it's music chat,

your own radio show or something the world has never even heard of yet. And if your idea

is a hit, Anka can help you start making money from your podcast with no minimum listenership.

They will also distribute your podcast for you so it can be heard on loads of streaming

sites including Spotify and Apple podcasts. It really is everything you need to make

a podcast in one place. And that's why I love it. To get started, download the free Anka app

or go to Anka.fm.

Good evening and welcome to this sleepy bookshelf where we put down our worries from the day and

pick up a good book.

As usual, I'm your host Elizabeth and I'm so glad to have you here with me.

Tonight will be continuing with the wind in the willows but before we do, let's take

some time to calm our minds and relax our bodies for the night. Take a nice big stretch

where you are. Feel your muscles relax from your toes all the way up to your head. Allow

yourself to sink into your mattress and pillows.

Next, take a deep inhale, collecting together any thoughts still racing through your mind.

And on your exhale, let them all go. You might have had a busy day today but now you're

...