The Wild Diet & Modern Semi-Nomadic Living - Abel James #59

ReWild Yourself

Daniel Vitalis

Health & Fitness

4.8 • 924 Ratings

🗓️ 12 August 2015

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Abel James — author of The Wild Diet — joins us for a dynamic conversation on how he applies ancestral living concepts to his modern life. He breaks down the philosophies behind The Wild Diet, and we talk a great deal about how music, cooking and travel tie into the modern day ReWilder’s lifestyle. Prepare to be inspired to incorporate some of these ancestral practices into your own life! Episode Breakdown: * Able Abel * Using positive speaking to make positive change * Significance of the “Fat-Burning Man" * The Wild Diet explained * Music and its importance to Homo sapiens * Cooking and food * Being semi-nomadic and living for experience * Purging “stuff” for a richer life * Setting up a home base with intention

Transcript

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0:00.0	I show you teeth to everyone.
0:07.0	Don't let no one prove you wrong.
0:10.0	You are a lot. I'm Daniel Vitellas.
0:13.0	I'm an animal,is of Daniel Vitalis.com and you are listening to the
0:28.8	rewild yourself podcast a show dedicated to transcending human domestication, activating our invincible genetic health, and uncovering our true potential.
0:40.0	In each episode we explore the many aspects of the rewilding lifestyle for better health,
0:44.4	fitness, and a more rich and fulfilling life.
0:47.8	Rewild yourself, engage your biology.
0:52.1	Rewalled yourself is brought to you by surfrival.com.
0:55.0	Jumpstart your evolution at surfrival.
0:58.0	Traditional medicines engineered as modern day life acts to support immunity, regulate hormones, boost libido, and enhance
1:06.4	your peak physical performance, all traits of our wild ancestors.
1:11.0	Recover, reformat, rebuild, rewild at surthrival.com.
1:17.0	Hey, are you ready to develop a lifelong rewilding approach you can feel confident about?
1:25.5	Are you tired of struggling to sort through endless diet crazes, fitness fads, and constant scientific
1:31.5	revisions? Join me October 11th through the 16th of 2015 in Reinbeck, New York for my elementary school program.
1:39.0	No, not like the elementary school we were put through as children.
1:42.0	This is about learning to work with the four elements. not like the elementary school we were put through as children.
1:42.8	This is about learning to work with the four elements
1:45.4	as a foundation for crafting and perfecting their personalized rewilding lifestyle strategy.
1:51.0	You'll learn and anchor in seven practices that are crucial to a well adapted life in our modern world.
1:56.0	We'll be exploring movement and sleep, meditation and diet, water and air, sunlight, as well as a myriad of other ideas, tactics, and techniques for evolving your current way of life.
	...

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