The Wellness Policy #1: Debut
POST Wrestling
POST Wrestling
4.6 • 1.2K Ratings
🗓️ 22 January 2021
⏱️ 95 minutes
🧾️ Download transcript
Summary
Join Wai Ting, Jordan Goodman, and members of the POST Wrestling Café for the debut episode of The Wellness Policy, a new monthly community-based podcast discussing topics such as mental wellness, creativity, entrepreneurship and culture.
In our premiere, get to know licensed therapist, former ROH employee, musician, and absurdist Instagrammer, Jordan Goodman, as we discuss why we've started the show and what we hope to achieve.
We introduce the psychological concept of "flow" with specific references to the book Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi. What is flow state? When do we experience it? What separates mundane tasks from engaging challenges?
Then we check in with the POST Wrestling community as they share their experiences of, and relationship to mental wellness, especially during a global pandemic.
We want to hear from you! This is not another wrestling podcast—it's a chance for wrestling fans to share who we are behind our shared fandom.
Join the #Wellness-Policy channel in our POST Discord to keep the conversation going.
Stay tuned for the February show date where all POST Wrestling Café members can participate live on Zoom as we discuss the book Atomic Habits by James Clear, and much more!
Show Theme: “Rosie Was” by Raindeer
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Transcript
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| 0:00.0 | We'd like to thank eBay Motors for sponsoring this post wrestling podcast. Passion, |
| 0:06.4 | drive and patience. What brings on the winning trophy is also what keeps your ride or |
| 0:10.6 | die alive? eBay Motors is everything you need to maintain your vehicle and level it up to peak performance. |
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| 0:21.0 | whether you're into speed, power, or style, eBay Motors has you covered. |
| 0:24.9 | With over a hundred twenty-two million parts for your number one ride or die, you'll always |
| 0:28.7 | find exactly what you're looking for. |
| 0:30.6 | And with eBay guaranteed fit, your part is guaranteed to fit your ride every time or your money pack because with the eBay motors you're burning rubber not cash with all the parts you need at the prices you want it's easy to turn your car into the MVP and bring home that |
| 0:44.8 | win. Keep your ride or die alive at ebay Motors.com, eligible items only, exclusion |
| 0:50.3 | supply. Exclusion Supply. Welcome everybody my name is Wei Ting and we are live with the very first edition of the wellness policy. |
| 1:21.0 | What is this thing? |
| 1:23.2 | What did you, why did you click on this? |
| 1:25.2 | What are we here to talk about? |
| 1:26.4 | There's no wrestling show to cover. |
| 1:27.8 | I have no idea. |
| 1:29.1 | Well, you'll soon find out because joining me is somebody who I'm extremely excited to present to the post wrestling audience. |
| 1:35.8 | You may have heard him before on Up Next, you may have heard him recently on the PWD cast from our friends, |
| 1:41.7 | but never, I suppose in this context on one of our shows and I've |
| 1:48.2 | enjoyed my conversation so much with this man that we decided to just start a |
| 1:51.9 | whole brand new show with him. |
| 1:53.2 | His name is Jordan Goodman. |
| 1:55.0 | Jordan, how are you doing? |
... |
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