Thank you. Hello everybody welcome to weekly trash the safe place to clean your mind body and soul of all that trash you consume this week so you can consume some more tomorrow.

I'm your host Josie Van Dyke and welcome today's solo podcast. It's Trash Day baby. How are you? How are you doing? I had a great day. It was an everything day. And everything day is kind of like an everything shower where you do all the things to prep yourself for a spray tan, prep yourself for your gorgeous beautifulness that you have deep inside of you.

And that's what I did. I did all like my vain materialistic things. I got my nails done, I got my hair done, I did some some returns I did a fit check we did all those things and it was a great day and now I'm sitting here recording and this is just the best way to end it.

I have lots to discuss with you guys, lots of trash to take out.

So I think we should probably get right on into it, shall we?

Let's do some personal trash

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