The Weekly Rundown with Mario Fraioli | BYP 044
Billy Yang Podcast
Billy Yang
4.8 • 903 Ratings
🗓️ 1 January 2020
⏱️ 90 minutes
🧾️ Download transcript
Summary
The Weekly Rundown is typically a Patreon exclusive podcast for your our supporters and on our latest episode, Mario Fraioli and I recap performances of the year from 2019, what we learned from our brief social media detox, Jim Walmsley's incredible past few weeks of training, our plans for 2020 and much more!
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Transcript
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| 0:00.0 | Hi everyone this will be a bit of a departure as it's a recent recording of a |
| 0:05.6 | patron exclusive podcast called the weekly rundown in it I connect via Skype |
| 0:10.9 | with my good buddy and fellow podcast or Mario Freoli. |
| 0:14.3 | Going over the week's news, what's on the front of mind |
| 0:17.4 | pertaining to running in our respective lives, |
| 0:20.3 | mostly unstructured thoughts on the big to small topics in our space. |
| 0:24.0 | And while they're usually somewhere between 30 and 40 minutes with this one, |
| 0:28.0 | we want a bit longer to catch up on our lives, |
| 0:31.0 | what happened on our Christmas break break as well as social media break |
| 0:35.0 | that we both took, how that impacted our lives, our thoughts on the |
| 0:39.5 | performances of the year, trends both good and bad, and what's to come in 2020 for the both of us. |
| 0:47.0 | If you want to consider supporting my work, you can do so at Patreon.com slash Billy Yang and to all of you who so generously |
| 0:56.2 | supported in 2019 and continue to do so my eternal gratitude to you all. |
| 1:04.0 | The next episode will return to its normal format, |
| 1:06.9 | but until then, enjoy our 2019 recap episode |
| 1:11.1 | of the weekly rundown, and I will see you right back here for the next one. |
| 1:16.2 | Enjoy and have a happy new year. Hello everybody welcome to the final weekly rundown of 2019 as we are on the |
| 1:36.0 | final day we are getting ready to close out this fantastic at times tumultuous |
| 1:41.2 | year that was 2019. |
| 1:44.0 | Joining me as always is Mario Freily. |
| 1:46.4 | This is Billy Yang your co-host and we are excited to be back on the air after a brief hiatus. |
| 1:55.0 | How was your Christmas? How was your time off? |
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