Hey, what's up everyone, I'm your host, Mario Freole, and I've got something a little

different for you this week.

I'm sharing the latest episode of the weekly rundown, which is usually an exclusive Patreon

only podcast that I co-host with my friend, Billy Yang.

We've been on a bit of a hiatus since May, but we are back this week with special guest,

Brendan Leonard of Semirad, who you can listen to on episode 211 of my podcast.

If you haven't already, we did that one just a couple months ago.

In this episode, the three of us catch up on what we've been up to since you last heard

from us in May, we talk all things New York City Marathon, and a lot more.

Before we get into it, I'd like to thank my longtime partner New Balance for sponsoring

this episode of the podcast.

Let me tell you about the new Fuel Cell Supercomplete V3.

I just got a pair of these, and I already know that it's going to be the shoe that I

raised the Boston Marathon in April.

It's a next-level racing shoe with a carbon fiber plate and plenty of lightweight foam

underfoot for a cushioned yet responsive ride.

I did a speed workout in them right out of the box and felt like I was floating down the

road.

These babies have a smooth ride and are super fun to run in.

Right now, there are select sizes remaining in an exclusive New York City Marathon color

way that are available on newbalance.com, so try and snatch them up before the holidays

if you can, and they'll be more widely available in early 2023.

...