So why do you continue to work out if you haven't noticed any measurable differences in business?

Well, I don't work out for business.

I think a lot about being 90 to 100.

I think about who am I going to be at that point?

Gary V today is trying to put out good into the world

and as a big platform, well me at 90 to 100,

I can be on some Yoda shit,

and if I can hang for another 10 more years,

I can leave more positive deposits, and if I have to do fucking Bulgarian split

squats to be there then fuck it I'm gonna do it.

So for this this episode let's discuss your health and wellness habits because I know that is something that you're big on

yes and a lot of entrepreneurs and business owners is this is something that they're severely

lacking yes and I was the far majority of my career.

Yeah.

So I work with a lot of guys.

They've done very well for themselves in business.

But they are burning themselves out because they are prioritizing the business. are I wasn't burning myself out.

I was sleeping plenty.

I think the big misnomers about me

is that I'm so passion, high energy

that I think people don't realize how many things come to me

naturally on the health and wellness front. Sleep. I've always been a six, seven,

...