The Warrior Mindset: How to Overcome Challenges and Achieve Success | Rudy Reyes

The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon

Medicine, Science, Health & Fitness, Life Sciences

4.6 • 911 Ratings

🗓️ 5 December 2023

⏱️ 106 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

An American conservationist, writer, actor, producer, motivational speaker, and former Force Reconnaissance Marine. He is best known for portraying himself in the HBO miniseries Generation Kill. He can also be seen in Apocalypse Man, UK channel 4’s SAS: Who Dares Wins, and the Fox series Special Forces: World's Toughest Test. He has also contributed to the multiple BAFTA nominated documentary series once upon a time in Iraq and as the character ”Reyes" in the video game call of duty: modern warfare.

In this episode we discuss:

Finding inspiration and mental strength in dark places.
How small steps and daily rituals can create greatness.
Building a sustainable fitness routine.
How to inspire others and leave a positive legacy for future generations.

This episode is brought to you by Divi, Cozy Earth, 1stPhorm, InsideTracker

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Transcript

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0:00.0	Welcome to the Dr. Gabrielle Lyon Show, where I believe a healthy world is based on transparent conversations.
0:14.0	In this episode of the Dr. Gabriel Lion Show, I sit down with the legendary Rudy Reyes, writer, actor, producer, motivational speaker,
0:24.7	and former Force Reconnaissance Marine. He may be best known for portraying himself in the HBO
0:33.0	miniseries Generation Kill. In this episode, we talk about a lot of things. We talk about finding
0:40.6	strength in dark places. We also talk about how small steps and small rituals create greatness
0:49.0	and the positive legacy that you can leave on the world.
0:58.7	Please be advised that this episode is very graphic and may not be suitable for children or individuals with trauma.
1:05.0	So please keep that in mind.
1:06.7	And as always, my goal is to educate and inspire and have very transparent conversations.
1:16.6	Please take a moment to share this episode, rate review, and I'll see you on the other side.
1:22.4	I'm so excited to announce that I am having the first ever, forever strong summit on January 13th and 14th
1:30.9	for a transformative in-person experience where I will share cutting-edge insights on optimizing health,
1:40.9	performance, and longevity, empowering you to unlock your full potential.
1:47.7	My friends, I cannot wait to meet you in person.
1:51.7	Please don't miss this exclusive opportunity to learn from some of my best friends,
1:58.1	renowned experts in the field.
2:00.7	Secure your spot at Dr. Gabriellion.com
2:06.0	slash forever strong summit. That's Dr. Gabriellion.com slash forever strong summit. See you there.
2:15.7	Thank you to Cozy Earth for sponsoring this episode of the show.
2:19.3	I have been using Cozy Earth products for years now. They make some of the softest sheets,
2:25.4	pajamas, loungeware, and towels that I have ever come across. In fact, if you come over to my house,
2:31.8	I guarantee you you will either be sleeping on cozy
	...

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