BBC Sounds, music, radio, podcasts.

Can I just say?

You're about to listen to a BBC podcast.

It's such a wonderful listen.

So nice.

There are loads more like it on BBC Sounds.

Different paces, different heights, the roof is buckling.

Where you can also listen to live sports commentary.

It's right foot goes for goal.

Oh!

And then enjoy even more podcasts full of analysis and reaction to the big stories.

The stat that is astonishing is they ended with the lowest amount of possession.

And she's had to live with that.

So if you love sport, a passion, it's almost like a religion.

Listen on BBC Sounds.

Sort of expecting that every week now.

Hello there, welcome to Scrum Five the warm-up.

And I'm joined this week by, while Ashton Hewitt, I've managed to convince him to come back after last week.

Lou Reed is with us as well, never a dull moment with this man joining us and making his debut on Scrum Fight the warm-up, Callum Shidi as well. Are you okay, comfortable on that sofa? Yeah, very comfortable, yeah. Good, good. We'll look after you, don't you worry. You're not nervous, are you? I'll tell you who is nervous that man over there you're not Are you Lou?

I always get Yeah. Very happy. Good. We'll look after you, don't you worry. You're not nervous, are you? No, not at all. I'll tell you who is nervous.

That man over there.

You're not. Are you Lou? I always get nervous for everything I do. So it's not an ordinary for me to feel this way. Regardless, I was nervous waking up this morning doing dishes. We'll get you comfortable. We'll get you comfortable. Have you had a good week, everybody, first of all? That's good.

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