BBC Sounds, music, radio, podcasts.

On BBC Sounds.

Football from Five Live.

Join the Five Live sport team for exclusive commentaries from the Premier League,

FA Cup and Champions League.

Nice for the Colonel!

Watch a goal!

And stay on top of everything football every day with the Football Daily podcast and twice weekly join the Wayne Rooney show breaking down the biggest stories from the Premier League and beyond football from five live listen on BBC Sounds.

And just like that, the warm up is back, as is the Six Nations.

Just the one fall a week, and let's face it, it's the longest week in the rugby calendar.

But everybody back now, batteries recharged, hopefully.

And next up for Wales, it's a trip to Dublin to face Ireland, a Celtic clash.

Steve Tandy's side still looking for their first win in the Six Nations for three years, while Andy Farrell's men might still be celebrating that record victory margin in Twickenham

against England last time out.

So the big question today, can Wales finally get the win that they so need?

Joining me to tell me all about it, this is a centre partnership that we want.

Look at that sofa.

Nobody's getting between you two, are they?

Soft centres, right there.

I always judge a sofa by whether you could sleep in it or not.

I don't. We'd be like Ross and whether you could sleep in it or not. I don't.

We'd be like Ross and Joey and friends.

...