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Welcome to the weekend edition of the Daily Stoic Podcast. On Sundays, we take a deeper dive into these ancient topics with excerpts from the Stoic texts,

audio books that we like here recommend here at Daily Stoic and other long form wisdom that you can chew on on this relaxing weekend.

We hope this helps shape your understanding of this philosophy and most importantly that you're able to apply it to actual life. Thank you for listening.

The last word is back for another season exclusively on Amazon Music. The lowest people to bring in three words of meaning and significance to their lives and we use that as a springboard for conversation.

And then at the end of the show we ask them for a word that they'll be happy never to hear again.

So that's three little words that made John Bishop and Tony Pitts listen to it every Friday exclusively on Amazon Music.

Hey everyone, this is Dr. Rongen Chatechee from the Built to Thrive Podcast and I promise you that if you give me just five minutes of your time, I'm going to help you revolutionize your life.

My aim is to inspire and empower you with simple daily hacks that will help you feel better and thrive.

Check out my latest Built to Thrive episode streaming now only on Amazon Music.

Wondery's new podcast, This Job is History is hosted by Chris Parnell from Saturday Night Live and Rick and Morty.

Steeped in factual history, this brilliantly funny podcast delves into quirky and absurd jobs from the past.

Clock in and listen to this job is history on Amazon Music or wherever you get your podcasts.

One of my favorite stories about Clientes is that he's walking down the street and he sees a man sort of talking to himself but you know what?

What we're doing, you know, talking very cruelly to himself and Clientes stops him and says, Hey, I just want to let you know you're not talking to a bad person.

What I think ties into one of my favorite things from Sena Goa or Sena, because it says, How do I know I'm making progress in this philosophy? He says, I'm becoming a better friend to myself.

And that's what today's episode is going to be about and it's actually an excerpt from one of my favorite books from one of my favorite people.

I first met Kamal Robicon. I don't even know when 10 years ago, it could have been more.

I don't know a long time ago, but he is unquestionably one of the nicest human beings that I've ever met and has some of the best energy of anyone I've ever met.

I talked about this when I had Gabi Reese in the book. I said she just has like the right energy. Kamal has that same energy.

And that's why I read his book when it first came out, Love Yourself, like your life depends on it and watch to become this huge sort of runaway cult hit.

And I actually connected him with my agent Steve Hanselman, who was the translator on the Daily Stoke and Lives of the Stokes.

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