Live from the heart of Atlanta, Georgia and beyond, hour one of the Von Hesler Doctrine begins.

Right now, I am your lovable, hugable, mid-morning chat host, Eric Von Hessler.

The other voices you hear are the doctrinares.

Man of a thousand voices, Tim Andrews.

Lady of 184.7 characters, the always highly viscous co-hosts of this show,

Autumn Fisher.

The man behind the glass.

George Clark,

with us for the first hour, at least,

Greg Russ,

and the handsomest producer

in all of producery,

Jared Yamamoto.

And what is your hashtag Monday motivation?

To get through this show and not expend too much energy.

I feel like I've been expending too much energy.

Is that the right word, expending?

Yeah.

You know, you say words sometimes, and you know they're right, but they don't sound right.

Expending does not sound right, but it's right.

And I think I've been doing too much of it lately.

So I'm going to do the best I can through this show to have as little movement of my body as possible.

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