Welcome to bedtime stories for everyone, in which nothing much happens. You feel good and then you fall asleep.

I'm Catherine Nikolai.

I create all the stories you hear on nothing much happens.

Audio engineering is by Bob Widdersheim.

We give to a different charity each week, and this week we are giving to lasagna love.

Their mission is simple.

Feed families. Spread kindness. Strengthen communities.

Thank you for listening and for sharing what we do with others.

In the ever-changing and financially complex world that is podcasting,

we strive to bring you content you can trust.

Family-friendly, inclusive and soothing stories that you can rely on.

Rating and reviewing us helps.

And subscribing to our premium feeds really helps. We have bonus episodes and add free content there.

Links to that and our other shows and our new wind-down subscription box are all in our show notes.

Now, has this ever happened to you?

You're reading in bed, maybe even in a really uncomfortable position,

but you can't keep your eyes open.

The book is falling in your face.

Finally, you give up.

Turn off the light.

Get as comfortable as you can, and then you can't sleep.

What happens in those few moments is that your brain lost its job and went from task positive

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