If you've ever found blood in the bathroom sink after brushing, you're not alone.

One in three people suffer from bleeding gums, and it could be a sign of gum disease.

The good news is that Courser Dill can help.

Courser Dill complete protection toothpaste is specially formulated to help stop bleeding

gums by enhancing plaque removal.

You can find them at your nearest supermarket or high street pharmacy.

For more information visit CourserDill.co.uk

This episode is brought to you by Royal London, the UK's largest mutual, life, pensions,

and investment company.

What even is a mutual anywhere?

Well Royal London is customer owned.

It has been since 1861.

They work to support customers and wider society, to help build financial resilience, while

investing responsibly, to help build a future worth return into.

It really is everyone's business.

Learn more at RoyalLondon.com slash mutuality.

Amy and her journey ahead, there's no stopping her, literally.

Not even a flat tire I hear you ask.

Well Amy check the tires, the oil, and collected a bunch of nectar points when she filled up

at SO midweek and slept tight last night.

Amy always finds it pays to plan ahead.

Can you hear the kids?

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