Today I want to tell you the story of how a difference of opinion between my wife and me

led to a really sore day for me and how walking helped.

Hi, I'm Dave. Welcome to Walking is Fitness, a daily 10-minute podcast designed to provide you with a little added motivation to get out the door, take the

walk, and more importantly, to build a life-changing walking habit. Today's 10-minute walk starts right

after this. Drinking enough water consistently is super important, but have you ever considered

what's in the water you're drinking?

This is why I started using Cove Pure to purify my water at home.

The EPA has confirmed that millions of homes are still receiving water through lead pipes.

Here's the thing, lead has no taste, no smell, and it doesn't change the color of your water.

But it has been directly linked

to elevated blood pressure and cardiovascular disease. This is what we're walking every day

to protect against, and for children, even small amounts of lead can cause permanent brain damage.

Cove Pure is an amazing reverse osmosis water purifier that's lab certified to remove up to 99.9% of contaminants.

Lead, arsenic, PFA, chlorine, all of it.

Cove Pure is beautiful, compact, and requires no skill to install, just plug it it in and I love how Cove Pure

has preset cup sizes 8 or 16 ounces tracking how much I'm drinking is

effortless I can also choose different temperature settings cold glass of water

right after a walk hot tea in the evening you're walking every day because you care about your long-term health.

Make sure that what you're drinking supports that work.

Go to covepure.com slash walking right now and get $250 off.

That's C-O-V-E-P-U-R-E-Covepure.com slash walking.

If you love Peloton, do we have a podcast for you?

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