The Value Of Passivity

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Philosophy, Health & Fitness, Self-improvement, Life Coach, Motivational, Personal Development, Mental Health, Life Coaching, Self-help, Education

5 • 1.2K Ratings

🗓️ 12 February 2025

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ever wondered how the art of doing less can actually bring you more? Today, we uncover the secret strength in the things we choose not to do and how they can dramatically enhance our lives. You’ll learn how the power of passivity can give you back your time, energy, and integrity. Throughout the episode, we explore three pivotal examples of how saying "no" can help you refocus and rediscover your authentic self, steering clear of the distractions that often cloud our lives. And, as a special ...

Transcript

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0:00.0	Welcome to Let It Be Easy with Susie Moore.
0:09.8	Hello, my friend.
0:12.4	Let's talk about things that we don't do that add a lot of value to our lives. It adds time to our lives. It adds energy.
0:25.4	It adds integrity to our lives. And it's funny because as a life coach, right, it's all about
0:30.3	action. It's about doing it. It's about, you know, allowing all the instincts that you have
0:35.4	naturally to just fire up so you can go out there
0:38.9	and be doing have what it is you care about in this world's.
0:43.3	But a very hidden, quiet, yet powerful truth is this.
0:52.7	There is so much value. There is so much magic. There is so much power given to us
1:01.3	by what it is that we don't engage in. Things that we say, no thank you, too, or we simply don't even
1:09.0	look at, don't give our attention. Don't give our focus.
1:13.2	I've got three examples here today.
1:16.0	And these three examples, they might just give you your life back.
1:20.2	Even one of them.
1:21.7	They'll give you hours back.
1:22.9	They'll give you a feeling of freshness.
1:24.9	They'll bring you back to yourself because you don't get embroiled in the
1:29.2	nonsense. Okay? There is so much value in passivity sometimes. Not taking in action, kicking back,
1:40.2	doing nothing, even ignoring the things. There is magic in this. Okay, so what are the three things?
1:48.0	There are certainly more, but this is what came to mind for me as I was preparing this episode.
1:54.1	There is so much value in the distractions you don't partake in.
2:02.2	Think about that.
	...

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