Today's 10-minute walk is helping you keep the fitness promise you made yourself,

and we'll add another link to your growing fitness chain.

It is going to be a beautiful day here in Myrtle Beach, South Carolina.

Temperatures, I think later this afternoon about normal for this time of year. Although,

as I'm out walking this morning, I don't know if this is normal or not. It actually feels

somewhat comfortable. I'm well-layered, but it's not one of these brutally cold mornings.

And as I'm walking, looking off to the east,

and I can see the first hints of sunrise.

So it's another early morning for me.

And it looks like it's going to be a beautiful sunrise.

There's a quote from Blaze Pascal. He was a philosopher,

not super familiar with who Blaise Pascal was and what he did, but this quote that I heard years ago has stuck with me.

He said, and I think I've got this right,

all of humanity's problems stem from man's inability to sit in a quiet room alone.

Now you can ponder that and debate that, and I'm sure many have debated it.

Is it true? I mean, really all of humanity's problems?

All of them? What does it mean to sit in a quiet room alone?

And you can dig down and find flaws in that I'm sure but there's something about

that quote that resonates with me I think like so many others I don't like boredom I think at times

I even fear boredom I'll'll do whatever I can to not be bored,

to amuse myself, to be entertained so they don't feel bored.

The idea of sitting in a quiet room alone feels terrible.

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