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Walking is Fitness

The Value Of A BIG Walking Goal

Walking is Fitness

Dave Paul

Fitness, Health & Fitness

4.8596 Ratings

🗓️ 5 October 2025

⏱️ 11 minutes

🧾️ Download transcript

Summary

Carolyn has a goal she'd like to reach before the end of the year. During today's ten-minute walk, Dave talks about Carolyn's goal and why having a big goal can be helpful.


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Transcript

Click on a timestamp to play from that location

0:00.0

Have you ever had a big walking goal?

0:05.0

We're going to talk about that.

0:08.0

The value of a big walking goal, which I know sounds a little strange since I always talk about,

0:14.0

let's keep it small.

0:15.0

Let's start small.

0:16.0

I'll explain.

0:18.0

Hi, I'm Dave.

0:19.0

Welcome to Walking His Fitness, a daily 10-minute podcast providing a little added motivation for you to get out and take the walk, and today's 10-minute walk starts right after this.

0:33.3

It is a beautiful morning in Myrtle Beach, South Carolina. I'm walking past a sign right now.

0:38.3

In fact, I'll tap it so you can hear it.

0:40.3

It says, Fields 8 and 9 entrance with an arrow pointing in the direction I'm walking.

0:47.3

So today's walk is happening amongst baseball and soccer fields.

0:55.0

A lot of games from little kids

0:59.0

all the way up to adults happen on these fields,

1:02.0

including tournaments, I don't know if it's national tournaments,

1:07.0

certainly regional tournaments.

1:09.0

People travel far and wide to play here, to stay here.

1:14.6

And I think with some of these tournaments,

1:17.6

you actually have to pay to get in and sit in the stands.

1:23.6

The thing is, if you don't mind standing or walking,

1:28.4

you can pretty much see every game that's happening by walking along the fence.

1:33.7

And right now I've got, I don't know, what field is this?

...

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