You know how when you meet someone and they say, hey, how you doing? And without even thinking,

you're just like, I'm good. How are you? Well, I would like to mean it when I say I'm good.

And that is why I'm using Headspace. Headspace is the app that has guided meditations,

mindfulness practices, breathing and calming exercises, all the things we all really need right now.

The app has customized, personalized approaches.

So if you are a total newbie or you've been meditating for years, there's content for what

you're going through.

Trust me.

Whenever I use it, it feels like exactly what I needed.

And when I'm short on time, Headspace has these quick

on-the-go programs that help me get into the right headspace in just a few minutes. See what I did

there? I find the guided meditations on Headspace to be the most effective for me. Like most

people, I don't find meditation to be that easy, but the approach Headspace takes

to their meditations I am able to connect with. Headspace has over a thousand hours of

mindfulness exercises, so I think it's got the most complete meditation library that I've seen.

Feel good and mean it when you say it. For a limited time, get

Headspace free for 60 days. Go to headspace.com slash she speaks. That's H-E-A-D-S-P-A-C-E.com

slash she speaks to unlock all of Headspace free for 60 days. Headspace.com slash she speaks. I used to have such paranoia that my

house smelled like a crazy cat person house, but I don't worry about that anymore because I've been

using Pretty Litter for a couple years now and Pretty Litter is legit when it comes to

trapping odor. It is a non-clumping formula, really lightweight, low dust,

but these crystals trap the odor and they trap the moisture. These crystals also change colors

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