Yo man getting older is magical man I know some people don't like it

there's parts of it that's like really beautiful.

You know if you appreciate, you know, or in a place where you can appreciate getting older.

Some people not there, you know, things are not good. So it's hard to appreciate getting older, you know.

Yeah.

But you gotta prepare for that, you know, if you're not, if you hear my voice right now, you're in your early 30s, you know, you prepare for that by, you know, not wearing yourself out here.

Yeah, take naps.

Yeah, learn how to live a balanced life with the sleep and the food and the

not over excessive with the getting twizzy.

You excessive with the getting twizzy getting old is gonna be rough on you.

Yeah, only extremes kind of will get you.

It's like, you gotta figure out something that you'll still be able to do at 70 and 80.

That's why you see people do like Tai Chi, it's a little easier.

Well, but now, and now I'm not even talking about that so much as where your body's going to be at in your in your 40s and 50s.

You know, you start paying attention in your 30s to what your body's doing. way in your 40s you could really start to

crack down and and focus and lock in about the time you get to 50s because look when

you get to the 50s I don't care who you are.

You're going to there you going to them annual doctor's appointments.

Oh yeah, something going on. Oh, you at the doctor.

Something going to hurt. Oh, you at the doctor? Oh, you at the doctor.

Yeah.

You know?

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