The Upsides and Downsides of CrossFit | Work for Change 031
Work for Change Podcast
John Glaude
4.9 • 1.1K Ratings
🗓️ 28 May 2019
⏱️ 86 minutes
🧾️ Download transcript
Summary
New Shirts will be LIVE on Tuesday May 28 at 12 PM PST. You can get them here: www.beastworx.co/workforchange
For $50 off your first box of Green Chef, go to https://GreenChef.us/workforchange
In this episode we have Special Guests Charissa and Sam on the podcast as we talk about Charissa's fitness Journey, Murph, and our current annoyances with CrossFit.
We hope you enjoy this episode!
Transcript
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| 0:16.0 | Hello and my name is John with a silent H. We have a very exciting podcast for you guys today. What number is this 31? 31. |
| 0:19.4 | Episode number 31. First things first. We're super excited. If you're watching this on YouTube you can see the |
| 0:25.4 | new work for changes they are officially out. So if you're listening to this the day that it's |
| 0:29.6 | released, they will be released at 12 Pacific Standard time. 12 p.m. |
| 0:35.0 | 12 p.m. noon. |
| 0:37.0 | Yes. noon beach time. |
| 0:38.0 | Yes. |
| 0:39.0 | Tuesday the 28th. |
| 0:42.0 | They will be out. So we have the new design which is kind of like a graffiti art with a acid washed tie dye. |
| 0:51.0 | So just it we were like what are all the styles? Yeah. |
| 0:54.6 | Put that on a shirt. Yeah pretty much and then also they were we have stickers that |
| 1:00.6 | are really cool they're like very like Lisa Frank like 90s like metallic |
| 1:06.2 | stickers that are kind of cool and then we also have a restock on our tanks and |
| 1:10.9 | our teas of the original design. |
| 1:13.3 | The new shirt does not come in a tank |
| 1:15.0 | because all of our guy shirt sold out so fast anyway. |
| 1:17.7 | So girls, if you're looking on YouTube, |
| 1:20.2 | I have a mystery girl next to me right now |
| 1:21.8 | that we haven't announced yet. |
| 1:22.8 | She's wearing the work for change T and it's small so |
| 1:25.8 | looks pretty good. Yeah so if you want to get those it's Beastworks be |
| 1:29.9 | A-S-T-W-O-R-X dot co, so CO- slash Work for Change, or you could look up the show notes, it'll be in the |
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