The Universe ONLY Responds to Your DOMINANT Frequency!
Law of Attraction Changed My Life
Francesca Amber
4.8 • 4.7K Ratings
🗓️ 14 November 2025
⏱️ 31 minutes
🧾️ Download transcript
Summary
Raise Your Vibe: Manifesting Through Movement, Home Energy, Hobbies and Gratitude
Tickets for my 2026 Goal Setting Party are now LIVE! Grab one before they go!
This episode is all about raising your base-level vibration so you can attract more of what you actually want. Manifesting isn’t just about visualising or saying affirmations. It’s about how you live day to day. What does this mean? Well, the energy you move through your body, the space you spend your time in, the things you do just for joy and the gratitude you practice even when life feels crazy.
We’re getting into how exercise, creativity, your home environment and gratitude all play a massive role in how you feel and what you attract EFFORTLESSLY, so that a sustainable, long term high vibration becomes just a by product of your lifestyle.
Key Takeaways
•Manifestation starts with your energy, not your to-do list
•Your body, your home and your emotions are all part of your manifesting toolkit
•You don’t need a perfect routine,just a consistent intention to feel good
•Gratitude isn’t just a mindset shift, it’s actually an energetic upgrade
Try This After You Listen
1.Move your body today, even if it’s just a walk or a quick stretch - this moves stagnant energy and effortlessly raises your vibration!
2.Declutter one small area of your home to create energetic space for something new
3.Do something that feels fun - paint, dance, sing, whatever sparks joy
4.Write down three things you’re genuinely grateful for before bed
Keep the Energy High
If you loved this episode, subscribe to the podcast so you never miss a weekly hit of inspiration. Share it with a friend who’s ready to raise their vibration and start manifesting from a place of ease.
Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.
Join the Book Club B*tches - the UK's largest self development book club - we're starting a brand new book on 1st December!
You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com
Thank you so much for listening and I'll see you again next week,
Fran xxx
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Transcript
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| 0:00.0 | What up, bitches. Welcome to Law of Attraction. Changed My Life. I'm your host, Francesca Ramba, who, |
| 0:08.9 | well, I don't sound like it now, but I'm pretty sure I have had COVID this week. Will I ever know? |
| 0:14.7 | Because will I test? Will I fuck? But I know that something has entered my body this week. Not in the fun way. Not in the fun way. |
| 0:23.7 | And it has made me feel absolutely horrendous. I've just slept. I've just been face down on the bed for |
| 0:29.8 | 15 hours at a time. It's been a really wild ride. But whatever it is, it feels like it's slowly |
| 0:35.2 | leaving me. So praise be. Anyway, today I wanted to |
| 0:40.6 | talk about something that I've only just learnt. And this is wild. And this is kind of how the |
| 0:48.2 | book club works. Right. So I host the UK's largest self-development book club. If you don't know, |
| 0:54.0 | get to know the book club |
| 0:55.1 | bitches. And I have read over, I believe it's 60. Yes, it is. I've read over 60 self-development and |
| 1:03.8 | manifestation books in the last five years. And do you know what that does to a person? It fucking |
| 1:08.8 | changes them. It changes who they are. |
| 1:11.7 | If you met me five years ago, I ain't the same bitch, okay? Let me reintroduce myself. |
| 1:16.7 | And so we often learn things in the book club that maybe have been talked about in previous books, |
| 1:23.2 | but you just haven't picked up on. And it often will take a certain style of voice or a certain |
| 1:29.0 | author to say it for the hundredth time and you suddenly get it. And this is exactly what happened to me |
| 1:36.9 | this month as we read ancient manifestation secrets by George Leesos. So George Leesos is an incredible guy. |
| 1:43.9 | He's lovely. He's part mermaid. He's part |
| 1:46.2 | man. He lives in Cyprus. He's living his best life. And he said something that was actually fairly |
| 1:52.7 | simple, but that I've never really thought about in this way before. And it is this. Look at me, |
| 2:00.8 | get into the crux of the matter, two minutes into the podcast, right? |
| 2:04.7 | It is this. The universe is always responding to your vibration, right? The universe is always responding to your vibration. |
... |
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