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Morning Rae

The *Ultimate* Winter Reset: Mindsets, Habits, Routines + Winter Essentials

Morning Rae

Allana Blumberg

Education, Self-improvement, How To, Health & Fitness, Personal Journals, Society & Culture

4.3 • 525 Ratings

🗓️ 9 December 2024

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#204. A change of seasons and another reset. With her ultimate winter reset, Lan is helping you reset your mind, space and life this winter season. Listen to learn how you can feel like your hottest, healthiest self even throughout the holiday season and winter blues. Enjoy x

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, call my wife.

0:03.1

Calling UK Wildlife.

0:04.7

No, call my wife.

0:07.1

Here's a cheese knife, Lester.

0:09.2

Voice assistants not working for you.

0:11.3

With Black Rock Investment Trust's hands-on investing, long-term approach to growth and regular dividends, you have a lot working for you.

0:18.1

I live in Kent.

0:19.6

Get to know, BlackRock Investment Trusts at blackrock.com. You have a lot working for you. I live in Kent. Get to know BlackRock Investment Trusts at

0:22.0

blackrock.com. You have a lot working for you. Capital at risk marketing material. BlackRock

0:26.5

Investment Management UK Limited, authorized and regulated by the Financial Conduct Authority.

0:36.1

Hello, good morning and welcome back to Morning Ray. I'm your host, Lan Oralana, and it is time for our seasonal reset episode.

0:45.2

Obviously, it's winter. Maybe if you don't live in the northern hemisphere, then maybe it's summer.

0:50.9

So go listen to my summer reset episode, But it is time for our winter reset episode.

0:57.0

I love these episodes. You guys know I love discussing my mindsets, my habits, my routines,

1:03.4

my current fave things to do, my favorite essentials for the season. And it really just is a good,

1:10.1

feel good episode. It's a good way to check in to reset

1:14.9

to reprioritize ourselves and refocus on those goals and our self-care rituals something exciting

1:24.4

is happening and if you've been following on socials then you would know my clothing brand by ray is dropping December 18th.

1:34.4

I'm going to be dropping two trucker hats same style two different color ways.

1:39.9

I have a cream and a forest green and a cream and this like red color.

1:48.2

I think they're really, really cute.

1:50.2

And I'm so excited for you guys to get your hands on By-R-R-R-R-R-A.

...

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