The Ultimate Mindfulness Test: Can You Meditate While Grocery Shopping? | Bonus Meditation with Anushka Fernandopulle

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.6 • 12.2K Ratings

🗓️ 5 April 2024

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The next time you’re in the grocery store, instead of the grind, step into a grateful state of mind.

About Anushka Fernandopulle:

Anushka teaches meditation, works as an organizational consultant, and does leadership coaching with individuals and teams. She has practiced meditation for over 25 years, including four years in full-time intensive training in monasteries and retreat centers in the US, India and Sri Lanka.

Her work is informed by a BA in anthropology/religion from Harvard University, an MBA from Yale focused on leadership and organizational behavior, and certification in coaching from the Coaches Training Institute.

To find this meditation in the Ten Percent Happier app, you can search for “Gratitude in the Grocery Store.”

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	Still searching for a great candidate for your company?
0:03.0	Don't search, just match with Indeed.
0:06.0	If you need to hire, you need Indeed.
0:09.0	Indeed is your matching and hiring platform
0:12.0	with over 350 million global monthly visitors
0:15.6	according to indeed data and a matching engine that helps you find quality
0:20.1	candidates fast and indeed doesn't just help you hire faster. 93% of employers
0:26.3	agree indeed delivers the highest quality matches compared to other job sites
0:31.1	according to a recent Indeed survey.
0:34.2	One of the things I love about Indeed
0:36.3	is that it makes hiring all in one place so easy.
0:40.4	Join more than 3.5 million businesses worldwide that use Indeed to hire great talent fast.
0:47.0	And listeners of this show will get a $75 sponsored job credit to get your jobs more visibility at indeed.com
0:55.1	slash happier. Just go to indeed.com slash happier right now and support our show by
1:02.4	saying you heard about Indeed on this
1:04.4	podcast Indeed.com slash happier terms and conditions apply. Need to hire you
1:11.3	need indeed.
1:13.0	What happens now?
1:15.0	What happens now?
1:16.0	How will I cope?
1:18.0	How will I cope?
1:19.0	Sometimes you don't want to talk about cancer, people you know you just want to talk to someone
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from 10% Media, LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of 10% Media, LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.