The Ultimate Guide To Standing vs. Sitting, Anti-Fatigue Mats, Standing Desks, Sitting Myths & More!
Boundless Life
Ben Greenfield
4.6 • 5.3K Ratings
🗓️ 23 January 2016
⏱️ 59 minutes
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| 0:00.0 | Hey folks, it's Ben Greenfield and to start off today's show, I want to give you a recipe. |
| 0:07.8 | That's right. |
| 0:08.8 | I want to give you a recipe. |
| 0:09.8 | This recipe requires coffee, so if you don't drink coffee, then you may want to press |
| 0:13.8 | fast forward or just step away and go drink your sparkling water or your kombucha with |
| 0:22.4 | kale or your Coca-Cola. |
| 0:25.2 | That stuff's going to kill you by the way. |
| 0:26.9 | You should drink coffee. |
| 0:28.4 | Anyways, this stuff is called orchard brew. |
| 0:31.2 | What you do is you take a cup of coffee, it could be cold or hot, and then you take a dash |
| 0:37.5 | of orange zest. |
| 0:39.0 | If you don't know how to make orange zest, just google that or just like peel the little |
| 0:42.8 | pieces off the outside of an orange for that flavorful orange zest, wash it first for |
| 0:47.6 | crying out loud. |
| 0:48.6 | What you do is you put the zest in with the coffee grounds. |
| 0:51.8 | You put the zest in with the coffee grounds. |
| 0:54.2 | Is that blowing your mind? |
| 0:55.6 | Then you just brew like the way that you normally brew, whether it's an arrow press or a French |
| 0:59.5 | press or a regular percolator coffee machine or whatever, and then you drink away the citrusy |
| 1:05.6 | goodness. |
| 1:06.6 | So check that out. |
| 1:08.9 | That little recipe is brought to you by the sponsor of today's show, Camaracoffee. |
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